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Are you advising others struggling with porn addiction? Dr. Skinner offers some key questions to ask.
Do you advise individuals struggling with compulsive porn use? If so, Dr. Skinner discusses the signs of addiction.
Are you an advisor for others struggling with porn use? If so, Dr. Skinner discusses scenarios where they might need more support than you can give.
Coby shares his story of porn addiction, despair, recovery and love.
Dr. Skinner discusses the common question "Why can't I just rely on God for my recovery?"
Dr. Skinner discuss what true forgiveness looks like after betrayal.
In an interview with us, Tucker & Michelle share their story of addiction, betrayal trauma and love.
In an interview with us, Alan & Rebecca share their story of addiction, betrayal trauma and love.
This is not meant to be a detectives guide but to help identify what pornography addiction looks like.
Learn why journaling is a secret weapon for recovery.
Learn the six key elements that form a sexually based addiction. Powerful insights for those struggling and their loved ones.
The opposite of addiction is healthy attachment.
Learn how a lack of healthy attachment can contribute to the forming of a sexual addiction.
Are you feeling like you'd like to add more to your therapy experience? In this interview with Dr. Skinner and Dallin Bruun they answer the question how can mindfulness and therapy work together?
Did you know that in order to find the benefits of mindfulness you need to practice using the "mindfulness muscle"? In this interview with Dr. Skinner and Dallin Bruun they answer the question how can you develop the mindfulness muscle?
What can we learn from buffalos? A lot. Specifically, the way in which they deal with storms. How do we deal with emotional storms when they come? In this interview with Dr. Skinner and Dallin Bruun they answer the question how is practicing mindfulness like being a buffalo?
Are you dealing with triggers? Triggers hi-jack the brain and speed things up. Mindfulness can slow the brain down. In this interview with Dr. Skinner and Dallin Bruun they answer the question how can mindfulness help with triggers?
Is addiction a part of your life? Have you struggled with finding recovery? If so, maybe mindfulness can help! The WHO (World Health Organization) thinks so. In this interview with Dr. Skinner and Dallin Bruun they answer the question how can mindfulness mediate addiction?
The challenge with addiction is that the behavior is the tip of the iceberg. There's so much more underneath. In this interview with Dr. Skinner and Dallin Bruun they answer the question what is the Addo iceberg philosophy?
A sexual addiction is a very complex issue. How are they formed? In this interview with Dr. Skinner and Dallin Bruun they answer the question how is a sexual addiction formed?
What exactly is an addiction? In this interview with Dr. Skinner and Dallin Bruun they answer the question what classifies as an addiction?
What does accountability have to do with recovery? Everything. Backed by research and in front of close to a 1,000 people, Dr. Skinner teaches why you have to have accountability in recovery.
Brannon Patrick, LCSW, CSAT provides parents with an essential formula in raising children to avoid pornography addiction.
Over 75 days we take responsibility to send you all you need to free yourself from your unwanted porn use.
Jennifer Henry teaches the science behind the formation and overcoming of addictions.
In this 50 minute presentation in front of hundreds of people, Tyler Patrick teaches that sobriety alone is not the ultimate goal for recovering from addiction! In order for lasting success to happen in recovery it is vital that a change in lifestyle based on principles of connection begin to take shape. This presentation will teach practical tools to help foster principles of self-compassion, mindful living, and authentic connection with others.
Our experiences are limited by our language.
In this 50 minute presentation in front of a live audience, David Thompson expertly teaches the important link between communication and emotions and how to better express our emotions using words.
By learning how to express our emotions using words, we can change the way we experience all aspects of life.
This free class is for all current or potential parents and is led by our own Caitlin Olsen and Rachel Augustus. In the free class, Caitlin and Rachel will teach you the most effective strategies for raising a resilient generation through their personal experiences in their offices and at home.
Emotions dictate our decisions. In order to make better decisions we need to change our emotions and remove the blocks to an extraordinary life. In this class, Sam Tielemans will teach you how to control your emotions in order to make better decisions.
For many, if you don’t give birth to your biggest test in this life, you likely married it. For some, you’ve had both. In this class, David Thompson, expertly teaches how we can overcome our weaknesses as parents.
More relationships struggle with this than people realize. Dr. Skinner's response is very interesting.
Ashlynn tells the story of her husband's betrayal, her trauma, recovery and relationship redemption.
Dr. Skinner discusses the answer to the question "What do I do when my spouse has relapses?
Clearly, achieving human intimacy is not easy. In this article, learn the four ways healthy couples view intimacy.
We are hardwired for connection. The default position of the brain is to assume that there will be a loving, validating, attuned other with us.
In this ebook you'll learn the five indicators that you are disconnected in your relationship and rebuilding connection may be needed with three steps you can take to reconnect with your partner.
Based off of Dr. Gary Chapman's book, the New York Times best seller, The Five Love Languages, our very own Rachel August and Jenae Lindsey discuss the different ways people communicate with their partners, taking the mystery out of what our significant other really wants and expects from us.
Brett Williams, LMFT and 20 year relationship expert will teach how you can overcome the fear of loving others. In his course, you'll learn: 1. The connection between love and pain. Have you ever noticed that the more you love, the more vulnerable you feel, therefore making loving others scary. 2. How to love yourself. 3. How to love others, even when it's dangerous
In the beginning most people marry because of an intense attachment of love. However, over time, the intensity or “honeymoon” phase of a marriage can wear off, bringing additional challenges.
To maintain a healthy relationship, each couple needs to move into the next phase, the healthy attachment phase.
Learn why the body's response to living with a porn/sex addict is the same as living with a lion, with healthy tips to manage.
Have you ever tried yoga? You should because yoga is absolutely essential in betrayal trauma recovery.
Based off the research of more than 800 women, learn how betrayal trauma can alter your mind and body.
Our findings around the trauma symptoms found post betrayal and how they parallel PTSD.
Learn the first four crucial steps to start the Betrayal Trauma recovery process.
Gaslighting is lying with the addition of crazy-making. In this ebook, learn the definition of gaslighting, why gaslighting makes you feel crazy with tips on what to do if you are being gaslighted by a loved one.
If you have buried or bottled up your trauma in order to “keep it together” or “take one for the team,” it's time to stop. This ebook will help you look at what your stress is doing to you, and establish a strategy for letting out your hurt and pain.
When people begin to work on developing safety in their relationship, we hear is, “How will I know what kind of boundary to set?”, “When are my boundaries reasonable and when are they too controlling?” or, “What if he lies about breaking the boundaries, what do I do?” This lesson will provide four key practices that will help you create successful boundaries.
When you are in crisis, you are so overwhelmed that you're rarely able to listen to instincts and intuition. In crisis, you will feel even more confused, paralyzed, and sometimes at higher risk of getting hurt. In this ebook, we will discuss how using your senses can get you to a calm and peaceful space, where you can listen to your inner voice.
In an interview given by W. Eric Red, Co-Founder of Addo Recovery, Dr. Kevin Skinner and Dallin Bruun discuss how to best implement mindfulness to help overcome trauma.
In an interview given by W. Eric Red, Co-Founder of Addo Recovery, Dr. Kevin Skinner and Dallin Bruun discuss how mindfulness can aid individuals striving to overcome trauma.
Have you ever wondered what trauma is and how it's formed? In an interview given by W. Eric Red, Co-Founder of Addo Recovery, Dr. Kevin Skinner explains just exactly what is trauma?
Do you feel you are you experiencing PTSD-like symptoms as a result of sexual betrayal? Find answers in this interview, as Dr. Skinner lays out the symptoms of trauma from sexual betrayal and how it can parallel PTSD.
Do you feel you are you experiencing PTSD-like symptoms as a result of sexual betrayal? In this interview with Dr. Skinner and Dallin Bruun, learn how mindfulness practice can help alleviate PTSD symptoms.